Besides, it is called a meal that includes a cholesterol killing element called beta-sitosterol. It helps in keeping away the extreme cholesterol from your regular meals. However, you need to be little careful in its use because they are very rich in calories and fats. 7. Olive Oil The majority of the cooking essential oil we use have some or the additional harmful effects on your heart and overall health. Olive oil is known as a heart-friendly meal since it is a rich reference of MUFAs that lower the LDL cholesterol.Going forward, however, CMS projects that prescription medication spending will decelerate to typically 6.3 % annual growth from 2015 through 2024. This will be due partly to changes in benefit management styles that encourage better medication adherence for those who have chronic health issues, CMS says. Growth is expected to slow as payers negotiate lower costs with manufacturers on expensive specialty treatments such as those for hepatitis C, it provides. The Academy of Managed Treatment Pharmacy CEO Edith A. Rosato, RPh, IOM, issued the following statement on the record: AMCP can be gratified to observe that CMS recognizes the worthiness of managed care pharmacy methods in moderating the development of pharmaceutical spending over the next decade.