Related StoriesLenvatinib trial gives hope for thyroid cancer patientsScripps Florida scientists win $2.4 million to broaden development of new pain therapiesElectronic cigarettes and smoking cigarettes cessation: an interview with Professor Peter Hajek’A3309 includes a unique and novel mode of actions which utilizes your body’s physiologic processes to induce a rise in bowel motions. The results of the Phase IIb study show that A3309 has the potential to be an important therapeutic addition for individuals with persistent constipation. I am sure that scientists and clinicians alike anticipate seeing further results with this exciting fresh compound’ stated William D. Chey, MD, Professor of Internal Medicine, University of Michigan, Ann Arbor.Strategy 3: Record Your Progress With each day’s workout you should be getting faster, more powerful and fitter. Keeping a log of your progress and workouts is a good way to remain motivated to continue training. Record all of the basics like your weight and measurements. Along with these stats you will also want to keep an eye on things like how many reps you perform for each exercise along with the how much weight you are lifting. You can jot down how fast you perform each exercise routine also.